Affirmations · depression · meditation · Mental health · mental illness · Self love · Uncategorized

Sunday Affirmations

Some Sunday inspiration for the week ahead…

Today I will embrace life as it is and feel whatever emotions need to be felt.

My feelings guide me home.

– From We: A Manifesto for Women Everywhere by Gillian Anderson and Jennifer Nadel

I am strong.

I have a voice.

I do not need to be fixed.

I accept myself as I am.

In light.

In darkness.

In the grey.

I am here for myself no matter how I show up,

Breathe deeply.

Love fully.

Be here.

Be in the now.

Feel it all.



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