meditation · Mental health · Self love · Uncategorized


It’s been a while since I truly updated the blog on what’s up with my life. There’s been a lot. I’ve been updating on my instagram but I’d like to do a fuller version here. Maybe I’ll put that on my schedule for tomorrow afternoon.

I did want to update at least with a little bit on peace. The above quote was the first one that popped up when I searched “peace quotes” and it really spoke to me and how I’ve been feeling these days… plus, that lotus flower!

My word of the year is definitely “peace”. It’s how I’m feeling. What I’m aiming for. Of course, peace can’t be a constant state but I want to be able to access that feeling easier. I’ve noticed that feeling growing more and more with my regular yoga and meditation practice.

Anyway, a bit of a ramble but I’ll have some more organized thoughts for you tomorrow!

Thanks for listening,




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